Therapia

Introduction: The Mechanism of Sleep and Brain Cleansing Video courtesy of Laura Lewis: Waves of cerebrospinal fluid flow (blue) during sleep.Recently, a study by Boston University【1】

Brain fatigue is a phenomenon that occurs surprisingly often in our lives. This time, we will provide a clear explanation of the mechanisms, causes, and effective ways to improve brain fatigue.Wh

What is CranioSacral Therapy (CST)?CranioSacral Therapy (CST) is a natural therapy that works on the skull and spine with a light touch to improve the circulation of cerebrospinal fluid. This the

What Are the Root Causes of Brain Fatigue?In modern society, we are constantly exposed to large amounts of information and stress, resulting in an accumulation of brain fatigue. Brain fatigue is

CranioSacral Therapy (CST) for Recovery from Brain FatigueBrain fatigue is a problem that many people face due to the busy lifestyle of modern times, prolonged use of digital devices, and stress.

What Are the Symptoms of Brain Fatigue?Brain fatigue refers to a state where the brain becomes overworked due to stress and information overload in modern society, leading to a decline in functio