Craniosacral therapy is a treatment method that aims to improve various symptoms by utilizing the body’s natural healing power. This article introduces the basic techniques of craniosacral therapy and explains the therapist’s practices and key points.
Contents
Basic philosophy and approach of craniosacral therapy
Craniosacral therapy is a treatment that aims to balance the entire body, focusing on the cranial bones and sacrum. The gentle pressure used in this therapy stimulates the movement of the cranial bones and circulation of cerebrospinal fluid to enhance the body’s natural healing power.
Role of the therapist
The therapist must be able to sense the subtle movements of the body and use appropriate techniques to balance it. It is important for the therapist to assess the client’s condition and choose an approach suitable for them.
Preparation and positioning for treatment
Before beginning the treatment, the therapist evaluates the client’s condition and decides on appropriate positioning. While treatment is usually performed with the client lying face up, it may also be performed in a side-lying or seated position depending on the situation.
Evaluation and counseling
Through counseling with the client, the therapist clarifies the symptoms and goals and selects appropriate positioning and techniques for treatment.
Major techniques and their practical methods
Various techniques are used in craniosacral therapy. Here are the major techniques and their practical methods:
Listening
Listening is a technique used to sense the body’s movements and tension. The therapist places both hands on the client’s head or back and senses their subtle movements. This technique allows the therapist to assess the client’s body and choose appropriate techniques.
Strain-Counterstrain
Strain-Counterstrain is a technique used to promote movement in the cranial bones and sacrum. The therapist adjusts the position of the cranial bones and sacrum with gentle pressure to balance the entire body.
Contact point
Contact point is a technique in which gentle pressure is applied to specific areas to relieve tension and promote natural movement. The therapist applies appropriate pressure to points on the cranial bones, sacrum, and spine.
Flow of Craniosacral Therapy
In craniosacral therapy, the following flow is typically followed:
Consultation: Initially, the patient’s symptoms, health status, and desired outcome are discussed to determine the most appropriate treatment method.
Therapy Preparation: The patient relaxes in a supine position wearing comfortable clothing. Light touches are performed on the head and body to confirm the rhythm and balance of the craniosacral system.
Therapy Implementation: Gentle pressure is applied to the cranial bones, spine, and sacrum to relieve tension. The therapist adjusts the pressure as necessary while monitoring the patient’s rhythm and balance.
Aftercare: After therapy, the patient shares their feedback and outcomes with the therapist, and any necessary future care is discussed. Patients can expect to feel relaxed after the therapy.
Expected Effects after Therapy
The following effects are typically expected after craniosacral therapy. There may be variations among individuals, but patients can share their health status and expected outcomes before the therapy to receive reassurance and benefit from the treatment.
- Relaxation of stress and tension
- Reduction of headaches, neck, shoulder, and back pain
- Improvement in the balance of the autonomic nervous system
- Improvement in sleep quality
- Enhancement of immune function
Summary
Craniosacral therapy utilizes the body’s natural healing power to improve various symptoms. It aims to relieve stress and pain and produce a relaxing effect. Patients can share their health status and desired outcomes before therapy and trust Therapia’s safe treatment methods, which include various treatments such as craniosacral therapy, chiropractic care, personalized stretching, and unique head therapy combining Japanese techniques and craniosacral therapy. Please try Therapia’s safe treatments to support your health.
At Therapia, we provide a variety of treatments, including the only craniosacral therapy in Malaysia, chiropractic care for the neck, personalized stretching, and unique head therapy combining Japanese techniques and craniosacral therapy. Our treatments prioritize safety and aim to support your health. We invite you to try Therapia’s treatments.
